Women, men and children everywhere need to start loving more and hating less. It’s not an easy task. In fact, it takes work to love. I ask you, on a scale of 1-10 (10 being complete love and 1 being complete disgust), how much do you love your body? It’s been said that approximately 91% of woman dislike some part ...
Physical, mental and emotional health create ultimate healing from within.
Many of us struggle with creating optimal long-term health and life changes because we are working only at the conscious level. According to the latest neuroscience-based research, the subconscious part of the mind is controlling the show 95-98% of the time!
If you don’t change things at both the conscious and subconscious level, you will have a much harder time creating permanent changes in your behaviors and reaching and maintaining your goals. At Healthful Direction, we address all forms of nourishment at the conscious and subconscious levels. You will dust away the cobwebs and uncover the treasures that have been there all along.