There is no one diet that works best for everyone. If there were, weight loss products would not be selling like gangbusters. If that one diet existed, you’d already have your weight loss answer and your search for a solution would be over. You’d be thin! You might even be happier! If you’re reading this, I bet you’ve familiar with ...
Welcome to Healthful Direction
Mindset is the missing piece in achieving optimal health, relationships, and prosperity. Integrating a science-based practical approach with advanced mindset processes can allow you to reach your goals faster and permanently.
Many of us struggle with creating optimal long-term health and life changes because we are working only at the conscious level. According to the latest neuroscience-based research, the subconscious part of the mind is controlling the show 95-98% of the time! If you don’t change things at both the conscious and subconscious level, you will have a much harder time creating permanent changes in your behaviors and reaching and maintaining your goals.