healing tips for your mind, body & soul : click for updates

Change Your Mind to Change Your Life

Are you living your dreams or is life a struggle? If you’re not getting what you want from life, it could be (and most likely is!) because you harbor limited beliefs. Your mindset and limited beliefs affect every aspect of your life, including physical health, relationships, moods, self-esteem, constructive and deconstructive behaviors, prosperity, career, spirituality and more.

HCP_Logo_New_PsychKYou’ve likely stumbled across this page if you are interested in PSYCH-K® and found out about it through me, word-of-mouth, from Bruce Lipton’s book “The Biology of Belief,” or the PSYCH-K® website. If you’re unfamiliar with PSYCH-K®, please go here. I also have 10 years of experience as an EFT (aka Tapping or Emotional Freedom Techniques) practitioner and am trained in many additional healing tools.

In simple terms, PSYCH-K® is a high speed mindset change process that helps clear limiting beliefs at the subconscious level to help support your growth in every area of your life. It also can help release stress from the body and uncover messages, beliefs and lessons that cause health issues, allergies, phobias, everyday situations, and more.  The subconscious minds processes 40 million bits of information per second while the conscious mind processes only 40 bits per second – amazing! If our conscious mind desires a goal that the subconscious mind disagrees with, it’s no surprise that our subconscious wins!

A PSYCH-K® process integrates both hemispheres of the brain, producing a “whole-brain state” that allows for us to easily create improved and sustainable behaviors, attitudes, thoughts and perceptions. The results of a PSYCH-K® balance may be felt and experienced very quickly or may evolve over time (hours, days, weeks, months). PSYCH-K® can help melt away limiting “roadblocks,” including food cravings, bingeing, allergies, stress, phobias, and more.


bruce“PSYCH-K® represents one of the most important, efficient, effective, and rapid change processes
that is available on this planet today.”
– Bruce H. Lipton Ph.D., author of bestselling book, “The Biology of Belief”

Results-Based Mindset Change

My clients have experienced some of the following benefits from working with me:

  • Reduced stress and anxiety.
  • Career opportunities.
  • Happy, loving relationships they desire and deserve.
  • Increased well-being, happiness and abundance.
  • Higher self-esteem.
  • A greater sense of peace.
  • Elimination of fears and phobias.
  • Peace and non-attachment with stressful situations.
  • Elimination of destructive habits (e.g. overeating, procrastination, negative self-talk).
  • Accelerated spiritual development.

psych-kThe PSYCH-K® process is strictly limited to the modification of beliefs. Its purpose is to engage the mind/body’s natural self-healing processes in order to complement, not replace, usual, customary, and reasonable medical treatment and medical care by qualified medical practitioners. The PSYCH-K® process is not designed to diagnose medical conditions. Nor is PSYCH-K® designed to treat, heal, or cure any disease, illness, physical disability, medical problem or mental illness, whether chronic or acute. PSYCH-K® is not a replacement for appropriate medical attention or professional mental health care. PSYCH-K® is not medical advice, and should not be treated as such.

Long Distance PSYCH-K® Sessions

One of the distinct advantages of PSYCH-K® is that it can be done even at great distances. Contact me for details.

Let’s Create Some Magic Together

What Alison’s clients are saying:

stef“Working with Alison on mind-set change was an incredible experience. She really helped me change my behaviors and form a healthier relationship with food and myself. Thank you so much, Alison, for your guidance!”
Stefanie Tropea, Owner of Punch Gym

terry“Alison helped me overcome a serious problem of anxiety and insomnia following my mother’s death. I cannot recommend her highly enough. She is intuitive, kind, professional, and ultimately an extremely effective practitioner.

My problem with insomnia started when I was in grade school but escalated during my mother’s illness and death. Noticing the bad shape I was in, my sister recommended I “get a prescription,” but I wanted to avoid taking medication. By the time I consulted with Alison, I had not had a full night’s sleep in well over a year.  After working with her, I slept through the night. I continue to sleep well eight years later.”
Terry Hernon, Professional writer

kvirdee“I am filled with gratitude for the amazing wellness practitioners I’ve met these past few months. Today, Alison from Healthful Direction gave me a PSYCH-K® session, and I have to admit I’m blown away by the power of this incredible modality and can’t believe I’m just learning about it now…Thank you Alison!”
Dr. K. Virdee, Naturopathic Doctor

jane“Using energy psychology work, Alison helped me through some complex issues I was having. She is a great resource for health and wellness information. Alison is knowledgeable and passionate about what she does!” – Jane Thielen

Read more praise from Alison’s clients